Healthy Habits, Happy Teachers - A Linky Party

It's a new school year

and we all have so many ideas

and goals for our kids.

But it's also important that

we take care of ourselves.

That is why I decided to 

host a linky party.

Come on over and share
one or more healthy tips,

recipes or even products
you think we could use.

Breakfast is such an important meal.

One way I make sure my family

has a healthy start to the day

is by making these baked oatmeal muffins.

I make them on the weekend and just freeze them.

Take a few out the night before and

they are ready to eat by morning.

 

Mine don't have cranberries.

I usually add blueberries and bananas.

Next is lunch.

The biggest tip I can give is

pack your lunch the night before.

You are less likely to scramble around

in the morning and just throw anything in your bag.

Dinner is always a tough one for me.

After working all day,

I go and pick up my two little girls.

Once we get home, I have to cook dinner.

One thing that really helped me out last

year was freezing and preparing some meals on the weekend.

I use this link all the time for "Dump" chicken.

Basically, you put the chicken, seasoning, sauces, etc.

in a bag and freeze it.

Then when you need a meal,

take it out and bake it.

The prep work is already done.

So there you have a few of my tips.

I would love to hear your ideas.

Add the button to your post and link

back to here.

I'll keep the link open for a month,

so come back if you find other ideas.

Font on button created by Khrys Bosland

An InLinkz Link-up